Maintaining relationships and balance in your life isn't always an easy task. At Life Stages Counseling we have therapists that can meet your needs, whether you are looking for individual, family or couple counseling. We understand that ethnicity, socio-cultural history, sexual orientation, and gender identify are factors that influence and inform how individuals, couples, and families understand themselves and navigate the world. Our team is made up of seasoned professionals who are well trained in psychodynamic, cognitive behavioral, DBT informed, and relational therapies.

At Life Stages, we approach therapy collaboratively, understanding that our clients are the experts of their experience. We use our expertise in the field of individual and systemic therapies to help our clients gain insight and identify and achieve their goals.

We know how hard it is to reach out in times of distress and our intention is to honor each person's struggle with compassion.